#68 Defeat is a State of Mind

#68 Defeat is a State of Mind

“Defeat is a state of mind; no one is very defeated until defeat has been accepted as a reality. To me, defeat in anything is merely temporary, and its punishment is but an urge for me to exert greater effort to achieve my goal. Defeat simply tells me that something is wrong in my doing; it is a path leading to success and truth.”

#64 A Population of Misfits

#64 A Population of Misfits

“The times of drastic change are times of passions. We can never be fit and ready for that which is wholly new, we have to adjust ourselves and every radical adjustment is a crisis in self-esteem. We undergo a test, we have to prove ourselves. A population subjected to drastic change is thus a population of misfits and misfits live and breathe in an atmosphere of passion.”

#62 True Flow: Bridging the Gap

#62 True Flow: Bridging the Gap

The idea of True Flow comes directly from Bruce Lee’s physical study of martial arts and specifically from his art of Jeet Kune Do, which literally translated is the Way of the Intercepting Fist.

One of the core tenets behind Jeet Kune Do is that there are not separate movements of offense and defense, they can happen simultaneously and flow quickly together. This is an idea that can be applied to our movements in life, bridging the gap between happenings so that you can flow easier from one thing to the next.

#60 Choiceless Awareness

#60 Choiceless Awareness

Choiceless Awareness is a path to peace of mind. It means having awareness in the moment as things are unfolding but not making a choice or judgment one way or the other about whether it’s good or bad.

Bruce talks about how, “There is an awareness without choice, without demand, an awareness in which there is no anxiety and in that state of mind there is perception and it's perception alone that will resolve our problems.”

#59 Faith

#59 Faith

Often the immediate association with the word “Faith” is a religious one, but that’s not the type of faith we are talking about in this episode. The definition of faith in the dictionary is: "complete trust or confidence in someone or something." That’s how Bruce Lee interpreted “faith," to have trust and confidence in ones self and abilities. Bruce’s definition of faith is: the spiritual power of man’s will.